The 10-Week Intelligent Fitness Challenge (with a foreword by Tom Hiddleston)
The Ultimate Workout Programme from Hollywood's Most In-demand Trainer
(Sprache: Englisch)
Trainer-to-the-stars Simon Waterson knows exactly what it takes to get fit and perform at your best. For the first time he shares his practical 10-week workout challenge to help you reboot your fitness the smart way. Trainer to Hollywood's A-list, Simon...
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Produktinformationen zu „The 10-Week Intelligent Fitness Challenge (with a foreword by Tom Hiddleston) “
Trainer-to-the-stars Simon Waterson knows exactly what it takes to get fit and perform at your best. For the first time he shares his practical 10-week workout challenge to help you reboot your fitness the smart way. Trainer to Hollywood's A-list, Simon Waterson knows exactly what it takes to get fit and perform at your best. For the first time he shares his practical 10-week workout challenge to help you reboot your fitness the smart way.
Klappentext zu „The 10-Week Intelligent Fitness Challenge (with a foreword by Tom Hiddleston) “
Trainer to Hollywood's biggest A-list actors, Simon Waterson knows exactly what it takes to get fit and perform at your best. For the first time he shares his practical 10-week workout challenge to help you reboot your fitness the smart way.
Autoren-Porträt von Simon Waterson
Simon Waterson joined the Royal Navy Commandos at sixteen and served in the special forces for seven years before embarking on a career as a fitness trainer. Over the last twenty-five years he has become the film industry's most in-demand health and fitness performance coach. Based in the UK, Simon travels all over the world preparing actors for major roles before accompanying them on set to keep them fit during shoots.
Produktdetails
- Autor: Simon Waterson
- 2023, 224 Seiten, mit farbigen Abbildungen, Maße: 18,5 x 23,1 cm, Kartoniert (TB), Englisch
- Herausgegeben: Jo Stansall
- Verlag: Michael O'Mara Publications
- ISBN-10: 1789295068
- ISBN-13: 9781789295061
- Erscheinungsdatum: 09.05.2023
Sprache:
Englisch
Pressezitat
I owe so much to Simon. His friendship and guidance saw me through many physical challenges. Daniel Craig
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